Sunday, July 24, 2011

Hearty Crockpot Soup

Preparation Time: 6 hours

Ingredients:
1 can chicken broth
1 chopped onion
1 red bell pepper
1 can pinto beans
1 can corn -- drained
1 can pork and beans
1 package chili seasoning mix
2 cans chopped tomatoes

Directions: Put all ingredients in crock pot and simmer all day.

Nutritional facts: Serving Size: 8; Each serving: 1 1/2 cups = 2g fat, 2g fiber; 155 Calories; 1.5 g. fat; 8.9 g. fiber