Walmart.com has a great deal on the Your Shape fitness DVD, which can be used with the Wii or your computer. Only $7.98 (plus free shipping)! You can't beat that! This would make a wonderful gift for yourself or another health-conscious person in your life.
Here are some of the features listed on Walmart.com:
Personalized to You: First, you take a fitness test so Your Shape for Wii knows your current fitness level. Then, you tell the game what you’re trying to achieve (slimming your stomach, strengthening your arms, etc.). Based on that, the game designs a program specifically for you based on your fitness level, goals and schedule.
Constant Guidance to Ensure You’re Doing the Exercises Correctly: The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time.
Exercise Controller-Free: The camera sees you, so it works without requiring any additional hardware (such as Wii Remotes, Nunchucks, and balance boards), leaving your hands free to focus on the exercises.
Fun and Motivational: Jenny McCarthy is your workout buddy - always by your side, entertaining and inspiring you. As you exercise, Your Shape for Wii regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score!
More Exercises Than Any Other Game: More than 400 exercises ensures that your routine is working to meet your goals. Plus, you’ll never do the same workout twice
Compatible With Your Own Fitness Equipment: Your Shape for Wii works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine
Challenge Yourself: Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time.
